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Jiu Jitsu is great for everything from making friends and losing weight to learning real problem solving and self defence skills.
Joining Lobo BJJ has allowed myself and my daughter Lily-Rose to learn something new and fun, in a safe environment with some great new friends. I train regularly through the week and doing so has allowed me to live a healthier lifestyle both physically and mentally. Lily-Rose has struggled with anxiety but bjj has helped to treat her anxiety without the use of medication and through this she has gained so much more confidence. We now have a common interest that we share and it has brought us closer together.